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Growing Taller Improves Self Esteem and Behavior Problems in Short Children

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March 3, 2011

Many short children have behavioral problems related to low self esteem due to their height. Will increasing these children’s height increase their self esteem leading to less social problems in the future?

Many of these problems only show up during their teen years or even during adulthood likely due to social stressors. There are many causes of these problems but social acceptance and poor perception among their peers is a strong cause.

A new medical study took 99 short children, both girls and boys and gave them growth hormone to increase their height. After just three months these children showed marked improvement in depression, poor behavior, and self-esteem.

Growth hormone is expensive and can be dangerous without appropriate medical supervision. For help growing taller use Peak Height the #1 doctor recommended height supplement. Grow taller now to help avoid these social problems in the future!

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*Chaplin et al. “Improvements in Behaviour and Self-Esteem following Growth Hormone Treatment in Short Prepubertal Children” Hormone Research in Pediatrics, February 5th 2011.

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Being Taller Decreases Your Risk of Developing Chronic Obstructive Pulmonary Disease (COPD)

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February 14, 2011

A new study published in the Journal of Epidemiology & Community Health appears to show that taller people have less problems with the debilitating disease known as Chronic Obstructive Pulmonary Disease (COPD). COPD is a limitation of airflow to the lungs that leads to shortness of breath and was the #6 worldwide cause of death in 1990. It remains a major problem worldwide.

Growing taller appears to be protective from COPD. This study which included 1.2 million people in the United Kingdom showed that the risk of developing COPD is strongly associated with adult height. Being taller decreases your risk of developing COPD.

Why would being taller decrease your risk of developing COPD? The study authors suggest this could be related to inadequate nutritional factors at a young age. Nutrition is an important part of all grow taller systems. Using a height supplement like Peak Height Maximizer can help provide you with the amino acids, vitamins, & minerals important to height. A grow taller pill is an excellent addition to your daily regimen of healthy eating, sleep, & exercise.

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*K Ward, R Hubbard “Is adult height related to the risk of having chronic obstructive pulmonary disease?” J Epidemiol Community Health, vol. 65:3, pp. 226-229, March 2011.

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Can you be Taller than your Identical Twin?

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February 3, 2011

Everyone assumes that if you are a twin, you look the same and are the same height as your brother or sister. This is not entirely true, a new medical study examined 565 pairs of twins and measured their height with their shoes off. They found an 11% variation in height among twins. The average man in the United States of 5’9″, add 11% to that, you get an astounding height of 6’4″. Based on these numbers, the average man has 7 inches of height from environmental factors. This is why it is so critical to provide your body with the perfect environmental height factors to achieve your height goals. So what are these important environmental factors?

Nutrition, Sleep, & Not Smoking. The most important of the three is nutrition. Nutrition necessary for bone growth includes protein, vitamins, & minerals. This is the basis behind the design and formula of Peak Height Maximizer. This height supplement was designed by a Medical Doctor based on numerous medical studies to contain a unique blend of height vitamins, minerals, and amino acids to help you grow taller. Simply said, Peak Height Maximizer Grow Taller Pill will help you achieve your height goals.

Next in importance of the three environmental factors is sleep. Getting 8-10 hours of sleep each night is essential for your body to work with maximum effect leading to increased height. Lastly, Obviously smoking is bad for you and will stunt growth.

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*Jian Zhang, MSc, et al. “Shared Genetic Determinants of Axial Length and Height in Children,” The Archives of Ophthalmology, vol. 129, pp. 63-68, January 2011.

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Lack of Vitamin D due to Clothing Stunts Height Growth

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January 24, 2011

An interesting study from the Journal of Nutrition showed that adolescent girls with lower vitamin D levels did not grow as tall as their classmates.

The study looked at people from Turkey where it is common for young girls to wear concealing clothing for religious reasons. The girls who wore the concealing clothing were not as tall as their less covered classmates. Vitamin D levels were checked among both groups and it was found the girls who had grown taller had higher levels of vitamin D. It appears the girls who had plenty of vitamin D had height increases while the vitamin D deficient girls may benefit from extra vitamin D from a height supplement.

The authors conclude “we speculate that a longterm effect of vitamin D deficiency may be short stature. It is possible that the bone mineral content or bone mineral density is maintained during vitamin D deficiency in these girls at the expense of height, and the main effect of poor vitamin D status is stunting in these girls.”

Peak Height Maximizer contains a blend of height vitamins, minerals, and amino acids including vitamin D to help you grow taller.
Peak Height Maximizer Grow Taller Pill will help you achieve your height goals.

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*Sukru Hatun,2 O¨ mer Islam, Filiz Cizmecioglu, Bulent Kara, Kadir Babaoglu, Fatma Berk,and Ayse Sevim Gokalp, “Subclinical Vitamin D Deficiency Is Increased in Adolescent Girls Who Wear Concealing Clothing,” The Journal Of Nutrition, vol. 135, pp. 218-222, February 2005.

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Increase Height Through Spine Stretches

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January 22, 2011

Back exercises have long been used to stretch the spine for low back pain, but can these exercises actually increase spine height through stretching? A new study suggests that stretching exercises can increase spine height and thus lead to overall height increase.

The study used 20 women and 21 men with an average age of 24. Spine height was measured both before and after the exercises. Results showed that using end-range lumbar flexion stretching lead to an average height gain of 4.78 mm and mid-range flexion stretching increased height by an average of 5.84 mm.

It appears stretching exercises not only feel good, but also can lead to height increase!

All 6 & 12 month orders of Peak Height contain our “Grow Taller Guide” which details certain stretches that help stretch the spine. Using stretching, yoga, and Peak Height Maximizer Grow Taller Pill will help you achieve your height goals.

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*Dale A. Gerkea, Jean-Michel Brisméeb, Phillip S. Sizerb, Gregory S. Dedrickb and C. Roger Jamesb, “Change in spine height measurements following sustained mid-range and end-range flexion of the lumbar spine,” Applied Ergonomics, vol. 42, no. 2, pp. 331-336, January 2011.

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Does Vitamin D Actually Make You Taller

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January 19, 2011

A new study in the Journal of Clinical Endocrinology & Metabolism seems to suggest just that. The study was composed of 90 females ages 16-22 and showed that those with increasing levels of vitamin D were taller than those who had low levels of vitamin D. In the study, approximately 59% of subjects were Vitamin D insufficient (≤29 ng/ml), and 41% were sufficient (≥30 ng/ml). There was a positive correlation between vitamin D levels and height.

These women with high levels of Vitamin D were not only taller, but they also had lower body weight, waist circumference, and a lower body mass index. This study suggests having higher levels of Vitamin D leads to people being both taller and thinner.

Vitamin D has been shown helpful in many bodily functions including immune systems, prevention of rickets in children and osteomalacia in adults. In combination with calcium helps to protect older adults from osteoporosis. Vitamin D also modulates neuromuscular function, reduces inflammation, and influences the action of many genes that regulate the proliferation, differentiation and apoptosis of cells.

Peak Height Maximizer contains a specially selected amount of Vitamin D to help maximize users vitamin D levels.

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*R. Kremer, P. P. Campbell, T. Reinhardt, and V. Gilsanz, “Vitamin D status and its relationship to body fat, final height, and peak bone mass in young women,” Journal of Clinical Endocrinology and Metabolism, vol. 94, no. 1, pp. 67–73, 2009.

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